Sex before sports doesn’t negatively impact performance

Contrary to popular belief, sex before sport doesn’t have a negative effect on the athlete and could even benefit performance

“Abstaining from sexual activity before athletic competition is a controversial topic in the world of sport.” – Laura Stefani, Assistant Professor of Sports Medicine, University of Florence, Italy.

Over the course of the Rio Olympics, 450,000 condoms were distributed around the athlete’s village. This may be surprising considering the common view that abstinence from sexual activity can boost athletic performance.

These long-standing views have now been challenged by a recent analysis of current scientific evidence, published in the open-access journal Frontiers in Physiology.

BTW, for the Tokyo Olympics only 160,000 condoms were handed out because Covid-19 was one helluva deterrent. But the key point here is that sex before athletic performance – Olympic level or pick-up game – does not deter sports performance

Read more at Frontiers:

(photo: Sports Illustrated, Veronica Varekova – Scott Eells/Getty Images)

Sex workout partners

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