Sex before sports doesn’t negatively impact performance

Contrary to popular belief, sex before sport doesn’t have a negative effect on the athlete and could even benefit performance

“Abstaining from sexual activity before athletic competition is a controversial topic in the world of sport.” – Laura Stefani, Assistant Professor of Sports Medicine, University of Florence, Italy.

Over the course of the Rio Olympics, 450,000 condoms were distributed around the athlete’s village. This may be surprising considering the common view that abstinence from sexual activity can boost athletic performance.

These long-standing views have now been challenged by a recent analysis of current scientific evidence, published in the open-access journal Frontiers in Physiology.

BTW, for the Tokyo Olympics only 160,000 condoms were handed out because Covid-19 was one helluva deterrent. But the key point here is that sex before athletic performance – Olympic level or pick-up game – does not deter sports performance

Read more at Frontiers:

(photo: Sports Illustrated, Veronica Varekova – Scott Eells/Getty Images)

Sex workout partners

Whether it’s a grueling triathlon or a sexual marathon … or just an easy sex gymnastics workout, we’ve got a couple of recommended partners you might want in your gym bag and nightstand.

Cowgirl Sex Soss is a CBD spray lubricant that is both a clitoral and penis stimulant. It increases blood flow, relaxes muscles, strengthens orgasms and decreases the time to get to orgasm. We know that two-thirds of the time women don’t reach orgasm during intercourse so why not use the ‘science’ of natural CBD products to help you overcome the constraints of your biological science. Sex Soss is super clean, organic, safe and THC free.

Here’s a quick checklist if you’re interested in:

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Natural, award-winning CBD products for before, during and after sex … you might not need anything else to enhance your sex life to new levels of sexercise.


Cowgirl Sore Soss is a CBD infused “Muscle Melt” for all that post-workout soreness. Whether after a triathlon or after a sex marathon, your muscles are going to love Sore Soss!

Sore Soss is intense and potent! 500 milligrams of CBD in 2 ounces makes Sore Soss one of the most highly concentrated CBD oils on the market. You can apply Sore Soss to the affected area every 2 to 4 hours as needed. Add ice or heat to increase intensity. Sore Soss can be diluted with any carrier oil and used for your massage or physical therapy visits.

“I applied to my arms, neck, and back because these are problem areas for me. Could definitely start to feel the product work about 3 to 4 minutes in.”

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