Doing Kegel exercises during sex can

harnesses your pelvic superpower and vagina magic.

Kegels during sex can be some of the best sexercise you ever do – for you and your penis-owning partner. And the orgasms – his and yours – can be orgasmic!

A strong pelvic floor can make you more likely to achieve an orgasm through penetration  – and since only about 1/3 of women orgasm with P-in-V, Kegels during sex can capture the great sexual power of a woman.

Here’s a great how-to article by @jillhamilton, 11 Kegel Sex Positions for Out-of-This-World Orgasms. Each position has a brief description and several excellent illustrations by @lucymacaroni

Read (see) more @cosmopolitan (5 min) >>

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