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Postpartum sex: How soon? How often?

You can be both loving parents and loving sex partners! There's a lot to consider. Don't just jump straight into intercourse. And yes, wait "6 weeks," as recommended by most doctors. But sex can be much more than penis-in-vagina! Here's…
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‘Cowgirl’ is much more than a sex position

it's the ride of your sex life if you know how. For a position that seemingly everyone's heard of, it takes a little finesse to ride your way to orgasm.  And there can be a lot of apprehension and questions: What to do with your hands? What…
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Meet the women leading a sex revolution for seniors

Sex after 70 has never been better. "We were having such a glorious sex life that I didn’t understand why this was such a hush-hush topic." says Joan Price a high school English teacher for 22 years. She was divorced and never had kids. It…

What is the virginity fraud?

It's misogynistic bullshit! Perpetrated to control women. Here's a great TEDx Talk by two bright young Norwegian women that in 11 minutes shatters the two biggest myths about virginity. Myth #1: Virgins bleed. Myth #2: Hymens are lost…
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20 penis sizes and shapes … and they’re all good!

There’s no such thing as a bad shape or size — just bad information on how to use it. (7 min) "Penises are as unique as the people they hang from, and they’re all good. More than good, really." Penis owners and penis renters need to…
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Your vagina is not dead she is …

taking a nap. A clarion call for women and sex after 40. (2 min) You can have the best sex of your life after 40 and this book shows you the path. We slightly paraphrased Dr. Susan Hardwick-Smith who said, "She's not dead, she's taking a…

How do you have “coregasm” orgasms?

Focus your exercise routine on the pleasure in your core. There is a whole book written about how to have coregasm orgasms called, The Coregasm Workout by Dr. Debby Herenick. If you are into enjoying great orgasms and having fun exercising…
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Was pandemic a sex and CBD ‘field of dreams?’

Sex and cannabis became a pleasure-inducing pairing during the pandemic At the height of the pandemic (summer 2020) a Playboy survey found "daily cannabis consumption increased and daily alcohol consumption decreased while people sheltered…
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Sex, cannabis, women and community.

We need more of all of them. It's on us girls ... let's lead! Can women turn the tide and close a widening gender gap in cannabis? Women unite! Sex, cannabis, women and our community need us. The gender gap is pervasive We know women…
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Every women should see these photos & read the stories

Laura Dodsworth photographed 100 vulvas and this book exposes them and their beautiful stories. It is the ultimate in sharing. Reading this book is as valuable as having a deep, honest conversation with an intimate friend, a sex therapists…
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How to use CBD for sex?

There's a lot to know and size matters (dosage). Surveys show the majority of people (68%) have better sex when using Cannabis and CBD. But there's a lot to learn and anyone interested should get up to speed on how to use CBD for sex. And this…
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Can we have sex back on campus?

"Sex on campus doesn’t lead to babies, it leads to lawyers in polyester suits." – Alice Dreger OMG! In the academic world where sex education (for what it's worth – not much) has been folded into "gender studies," we have created a culture…
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A woman’s body is a must-read if …

you expect a happy-ever-after ending. If 'knowledge is king' then the king of lovers is a man who knows the deep, divine, inner workings of a woman's body and how to read her every need, desire and most intimate responses. "I was lucky this…
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Longer sex does not equal better sex!

Vaginas are durable but too long can ... cause long recovery times. "[Even though the] vagina is incredibly durable, it's important to know that if you want to go 'all night long,' you have a lube to take you through." – Marla Renee Stewart,…
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The Pregnant Widow ain’t what ya’ think she is

(7 min) This is a boomers' lament of a time of unrequited love, lust, sex and need. It's a book club bonanza for endless discussion of characters, human sexuality, feminism, lost lives and the writing genius of Martin Amis. The critics have…
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Is it legal to travel with CBD oils?

You can bet your membership in the 'Mile-High Club' on it! Here's an article from MEL (3 min) that is a guide to packing all your favorite vices on a plane — and everything the TSA will and won’t snag. An easy read if you're planning…
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Yoga, sex and surrender …

a young woman in Paris surrenders to her yoga teacher. (4 min) "Yoga is a dance between surrender and control." – Joel Kramer. Charisse Glenn tells a beautiful story of her time in Paris when she discovered the "art of surrender" and "endless…
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Are yoga teachers better in bed?

"Yes, yes, oh god, yes!" (3 min) "They know theirs and they want to know yours." – Alexa Maxwell Alexa Maxwell is a student of yoga and by this article we think she's also a student of sex. In 3 minutes she gives you 5 reasons why yoga…
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Everything you Need to Know …

about the Pelvic Floor, Exercise & Orgasms—like, yesterday "Feeble orgasm muscles just aren't the bearers of mind-blowing moments." When it comes to sex, your pelvic floor muscles can be a true "friend with benefits." But, unfortunately,…
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15-minute HIIT for better sex …

High-intensity Interval Training can be HIIS [high-intensity interval sex] And it works in yoga, stretching, Kegel exercises and relieves stress and lifts your libido. HIIT [and HIIS] is "the perfect balance between breaking a sweat and…
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Does Sex Count as Exercise?

You bet your sweet ass it does! (3 min) “If your sex is very physical and you have a very physical partner, it can definitely be a workout." –  Dr. Christopher Vincent, sports physician. If it's hot and you can feel the burn, you're…
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Sex before sports doesn’t negatively impact performance

Contrary to popular belief, sex before sport doesn’t have a negative effect on the athlete and could even benefit performance “Abstaining from sexual activity before athletic competition is a controversial topic in the world of sport.”…
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Sexercise – aaah …

Music to help your workout and fucking routines come together. From Superdrug Online Doctor, a 23 minute love-making fitness track for couples looking to get athletic in the bedroom. Designed to sync perfectly with calorie-burning sex sessions,…
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Make the bedroom your gym and …

your partner the best dumbbell you ever worked out with. (3 min) "Try new positions that will work your core and blow your... mind." The subtitle of this book tells you all you need to know: Sexual Fitness: The Ultimate Guide to Pump While…
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Is post-covid sex more adventurous or cautious?

Some of us now have FOGO (fear of going out) and FODA (fear of dating again). It's to be expected and we shouldn't be either guilt-ridden or dismissively 'don't-give-a-shit.' We should be reflective, thoughtful ... and do what's best for us.…
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“You don’t have to hate your husband …

to love this book." (5 min) "It's far better to ask for what you need than silently stew." Here's an excellent summary and review by Elisabeth McKnight of How Not to Hate Your Husband After Kids. Every mother (and her partner) should…
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Piloerection – you might get one but …

it might not be what you want. (3 min) Piloerection (noun): The human response where hairs on the skin stand up on end as a physiological response to a strong emotional feeling such as extreme fear, sadness, joy and sexual arousal. "You…
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Sexual performance? You’re not in charge …

your brain is. And you're in your head too much! (4 min) "If our genitals could speak, they would tell us that they do not appreciate feeling pressured to perform." – Aurika Valan Being in your head can be a problem when it comes to 'giving…
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How are your pelvic floor and Kegel exercises doing?

From The Health Gap, “The Mystery of the Pelvic Floor:" Millions of women have problems with their pelvic floor and yet, most problems are minor. But who knows for sure? Kegel exercises for girls and young women are sometimes good, other times…
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Without masturbation – solo sex –

we cannot love a partner fully! (3 min) "It's sex with someone you love.” – Woody Allen Woody Allen understands the wonderful benefits of masturbation but tens-of-millions of people don't – especially women. Masturbation,…