Tag Archive for: sexual authenticity

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How to let go of resentment–in 3 minutes

"Resentment is like putting on armor with inward spikes." – Brandilyn Tebo Short and sweet, this video by Brandilyn Tebo just might kick-start your efforts to rid yourself of resentment and release your authentic self into your own world…
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Piloerection – you might get one but …

it might not be what you want. (3 min) Piloerection (noun): The human response where hairs on the skin stand up on end as a physiological response to a strong emotional feeling such as extreme fear, sadness, joy and sexual arousal. "You…
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If we don’t say “yes” authentically …

we say "yes" resentfully. And regrets follow. “If we don’t say yes authentically, we say yes resentfully, and that leads to far more problems than if we’d said no in the first place.” – Natalie Lue Here's a great article about the…